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Stories of Fitness

  • Coach and Athlete Insight - Written by Anthony Davis

    Anthony Davis explains why he is thankful for his fitness and the opportunity to coach others on their journeys.
  • Exercising to Be the Best Dad - Written By Anna Howard

    In 1985 my parents had three children ages 14, 11, and 8. In September my dad was turning 50 and my mom 40 shortly after. Form your own conclusions...